English-speaking Clinical Psychologist and Psychotherapist in Aix-en-Provence and Marseille.
Living the expat life in Provence and looking for an English-speaking psychotherapist near you?
If you are anything like 99% of people, you will prefer a counsellor that speaks your mother tongue or a language that you are highly proficient in.
Psychological consultation for expats.
Living far from our culture of origin can be challenging, even in such a beautiful place as Provence. However painful they might be, these difficulties (cultural shock, the struggles of a mixed-culture relationship or the challenges of raising a "third culture kid") can be a precious gateway to deeper self-understanding, psychological growth and a greater experience of togetherness in your couple or family.
Therapy for depression and anxiety.
Depression and anxiety are some of the most common reasons for reaching out to a therapist.
What we commonly call depression and anxiety (including panic attacks, phobias and OCD), can be the expression of complex psychological and existential realities that are sometimes hidden from our conscious mind.
Overcoming these troubling experiences often needs an enormous amount of courage, trust, commitment and a readiness for sensitive and painful work.
Talking therapy can be one of the many vehicles to move past depression and anxiety.
In this private practice, I encourage people who come to see me to experiment and find the best ways to cope with their psychological struggles. Besides talking therapy, there is ample evidence that meditation, yoga, regular exercise or a healthy diet can have a great impact.
Do you have these symptoms?
Signs of depression.
Depression can have many symptoms, such as sadness, low mood, irritability, inability to sleep, fatigue, anxiety, weight loss/gain, low self-esteem, loss of drive, poor memory, reduced concentration, lack of pleasure or suicidal thoughts.
Signs of chronic anxiety.
A constant sense of impending disaster, fatigue, poor concentration, memory difficulties, muscle tension, restlessness, sleep difficulties, indecisiveness, hyper-vigilance, systematic avoidance of certain situations, irritable bowel symptoms, loss of appetite, excessive worry about health, family or work.
Signs of acute anxiety (panic attacks).
Profuse sweating, fast heartbeat, dry mouth, weakness, headache, chest pain, hyperventilation, trembling or shaking, fear of ‘going mad’, dizziness, a choking sensation, worrying that you are going to die, worrying about the recurrence of such attacks.
English-speaking couples therapy.
Couples who come to this private practice are often of mixed background, bilingual or multilingual.
Couples counselling can help you discover your core conflicts and find healthier ways to connect so that your most important relationship can become a source of energy and joy.
Sometimes couples can’t be saved. In such cases, couples therapy can give us psychological insight and help us remain respectful in the process of separation.
There is reason for hope, however. This private practice principally builds on the EFT method of couples therapy, which, according to research, boasts a 70-75% success rate.
Coaching for creative professionals, expats, remote managers and change management.
Professional coaching support for companies struggling with change or transition, executives, creative professionals, expats, global citizens, remote managers, digital nomads, lifelong learners and serial entrepreneurs. Helping you to go from dreaming to changing, often working with your actual dreams or other experiences from altered states of consciousness.
About me.
Tamás Frey, clinical psychologist, psychotherapist and coach, Aix-en-Provence and Marseille.
As a psychotherapist, I receive adult clients in three languages: English, French and Hungarian. The therapy I propose can be beneficial in a variety of situations, such as depression, anxiety, feeling of “burn-out”, cultural shock, problems linked to displacement, migration or intercultural relationships, experience of low self-esteem, grief, bereavement, relationship difficulties, impulsivity, family conflicts or workplace stress.
Having lived in various cultures and worked with people for whom cultural adjustment was an important theme, I am particularly sensitive to cross-cultural issues faced by my clients.
In my practice, I draw considerably on my core psychoanalytical and clinical training. My approach, however, is ever-evolving and inspired by different philosophical schools and therapeutic modalities such as phenomenology, existentialist & humanistic psychotherapy, experiential, body-focused, emotion-focused approaches and dreamwork-oriented therapy.
A licenced clinical psychologist and psychotherapist in France, I received my MA degree from the Université Paris 7 – Paris Diderot (today: Université Paris Cité), an heir of the Sorbonne. This Parisian university was the first to grant the title of ‘Clinical Psychologist’ in France for the course introduced by Jean Laplanche, author of the globally renowned dictionary of psychoanalysis. The Université Paris 7 is well known for its pre-eminently Freudian and Lacanian approach and its strong clinical focus. My two diploma theses (‘Master 1’ and ‘Master 2’) were both graded ‘très bien’ (excellent).
During my training, I worked in various positions, both in France and in Chile, where I was an exchange student at the Universidad Diego Portales. My work involved one-to-one counselling as well as group therapy sessions with children and adults. Throughout my practice years, I followed patients with a migration background, participating in so-called transcultural consultations in two different psychiatric sectors of Paris.
Between July 2018 and March 2019, I worked for a health-related NGO in the outskirts of Paris, which provides psychological support to disadvantaged people suffering from chronic illness.
From 2019 on, I have been providing support sessions to the consular staff of the British Consulate in Marseille as well as to NGOs based in Africa, through the London-based CiC’s Employee Assistance Programmes.
I am trilingual: in my clinical and counselling work I use English, French and Hungarian (the latter one being my mother tongue). I also speak some Spanish and German.
Work experience.
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Through the London-based CiC’s Employee Assistance Programme, as part of a project initiated by the Foreign and Commonwealth Office of the United Kingdom, I provide support sessions to the consular staff of the British Consulate in Marseille as well as NGO-employees in Western and Central Africa.
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Clinical psychologist, psychotherapist and coach based in Marseille and Aix-en-Provence, receiving adult clients.
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Working with cancer patients and other chronically ill patients in an area of high social deprivation, in the northern outskirts of Paris. Individuals and families with an immigration background.
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Transcultural group consultations with children and their families. Co-therapist and individual therapy sessions with children, adolescents and their families at a Children's Medico-Psychological Centre of the Paris suburbs.
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EPS Maison Blanche, 23rd adult psychiatric sector of Paris. Participation as a co-therapist intern at transcultural consultations with adult patients and their families as well as with children in the child and adolescent services.
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Instituto Psiquiátrico “Dr. Jose Horwitz Barak” Servicio de Salud Metropolitano Norte, Santiago, Chile. Participating in therapy, clinical interviews and assessments for women patients with serious mental illness.
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Establishing a mental health services structure within a Santiago-based NGO, in cooperation with the Ministry of Health, for elderly people facing depression and anxiety due to problem debt.
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Participating at therapy sessions and workshops for children with psychological difficulties.
Education & training.
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Integrative Focusing Therapy training, under the supervision of Leslie Ellis, Serge Prengel and Jan Winhall. (Certification is provided by the The International Focusing Institute in New York.)
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Yannick Jacob is an Existential Coach and Positive Psychologist, Trainer & Supervisor, Teaching Faculty at Cambridge University and the ICCS.
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Clinical Psychology / Psychoanalytical psychopathologies / Adult patients. Mention bien (Honours). Thesis: Wondering in the savanna - considering oneself a "seer" as an identificational support in psychosis. Director: Maurizio BALSAMO, co-jury: Bernard PACHOUD (Grade: Excellent).
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As part of my MA course at Université Paris 7, I have acquired some of the credits at Universidad Diego Portales in Santiago, Chile.
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My Approach.
As a trained and licenced clinical psychologist and psychotherapist in France, I draw considerably on my initial psychoanalytical and clinical training, even though my approach has been shaped by various other philosophical schools and therapeutic modalities such as phenomenology, existentialist & humanistic psychotherapy, experiential, body-focused, emotion-focused approaches and dreamwork-oriented therapy.
Some of the important values that I hold to in my practice as a psychotherapist are:
Openness – Being ready to re-evaluate my convictions and theoretical frameworks in response to new information or situations.
Pragmatism – What “works” is more important than what is "supposed to work”. Real experience trumps even the most refined theory, so what brings about life giving change for my clients in practice is more important to me than sticking to a particular theory or professional doctrine.
Inquisitiveness – Looking at human experience from different theoretical vantage points can be revealing and constructive. I find it essential for my therapy practice to train myself on an ongoing basis, actively going beyond my theoretical ‘home-ground’ so as to integrate diverse schools of thought in my practice.
“Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him.”
— Fyodor Dostoevsky
Contact me.
If you don’t feel ready to book a session, do not hesitate to contact me and I will get back to you as soon as possible.
If you tried to book a session but didn’t find any availability, please send me a message or get in touch with one of my colleagues at: www.provencetherapy.com
My offices.
Aix-en-Provence
21 Cours Sextius, 13100, Aix-en-Provence
Thursday & Friday, by appointment
Marseille
57 rue Paradis, 13006, Marseille
Wednesday & Saturday, by appointment
Individual therapy:
75€ / 45 min. session (reduced fee: 50€),
€120 / 90 min session
Couples therapy: 120€ / 90 min. session
For information on the ‘Mon soutien psy’ programme initated by the French government for the reimbursement of sessions, click here.
Identifiant RPPS : 10008519877
No. ADELI: 139333454
No. SIRET: 789 468 113 000 61